Jo Robinson (1) (1947–)
Autor de Eating on the Wild Side: The Missing Link to Optimum Health
Para otros autores llamados Jo Robinson, ver la página de desambiguación.
Sobre El Autor
Jo Robinson is the author or coauthor of fourteen books. She lives on Vashon Island, Washington, where she grows many of the highly nutritious and delicious fruits and vegetables described in this book. Wild Nutrients: Lost and Found|p3
Créditos de la imagen: Jo Robinson/from her website
Obras de Jo Robinson
Unplug the Christmas Machine: A Complete Guide to Putting Love and Joy Back into the Season (1982) 321 copias
The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete (1999) 86 copias
When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much (2001) 78 copias
Pasture Perfect: The Far-Reaching Benefits of Choosing Meat, Eggs, and Dairy Products from Grass-Fed Animals (2004) 44 copias
Why Grassfed Is Best! The Surprising Benefits of Grassfed Meats, Eggs, and Dairy Products (2000) 17 copias
Unplug the Christmas Machine Workshop: Help Your Group Create a Joyful, Stress-free Holiday Leader's Guide (1991) 15 copias
The Leader's Guide to the Unplug the Christmas Machine Workshop: Help Your Group Create a Joyful, Stress-Free Holiday (1997) 13 copias
Etiquetado
Conocimiento común
Miembros
Reseñas
Eating on the Wild Side: The Missing Link to…
It reads like a catalog but has lots of info on especially health cultivar of many fruits and vegetables. Also contains fun facts like some vegetables and fruits improve micro-nutrients and antioxidants (but not all). Great resource on what to buy and how to store to maximize healthful properties.
This is a practical book on the nutrition contained in our produce. She describes how our fruit and vegetables began, the changes that have taken place either by accident or by human intervention, and whether those changes improved them nutritionally or not. She also tells us how to pick more the more nutritious food in our stores, farm markets and which to grow. This is a reference I want to keep.
I think that the very simple actions recommended by the researcher authors of this book could have a profound, positive impact on the lives of thousands of women: get more natural light, go for twenty minutes walks five times a week, and take specific easily-obtained vitamin and mineral supplements. What makes the book even more valuable are its structure and tone.
The authors gracefully, gently, and convincingly blend their own scientific research, the findings of other researchers, the experiences of the participants in the LEVITY study, actionable advice, and tips and tools for helping to overcome obstacles to present a plan that I am determined to start.
On a specialist note, this is an excellent example of research translation and dissemination: taking the results of a scientific study and the peer reviewed paper that it produced (which they include in the very last section of the book!) and then writing up the results in a way that is accessible and actionable for the ordinary people who could benefit from it.… (más)
The authors gracefully, gently, and convincingly blend their own scientific research, the findings of other researchers, the experiences of the participants in the LEVITY study, actionable advice, and tips and tools for helping to overcome obstacles to present a plan that I am determined to start.
On a specialist note, this is an excellent example of research translation and dissemination: taking the results of a scientific study and the peer reviewed paper that it produced (which they include in the very last section of the book!) and then writing up the results in a way that is accessible and actionable for the ordinary people who could benefit from it.… (más)
Spannend sind die Zusammenhänge zwischen Ernährung und Erkrankung.
Die herausgezüchteten Phytonährstoffe haben mich beeindruckt
Die herausgezüchteten Phytonährstoffe haben mich beeindruckt
Listas
Christmas Books (1)
Premios
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Estadísticas
- Obras
- 11
- Miembros
- 1,079
- Popularidad
- #23,834
- Valoración
- 4.0
- Reseñas
- 13
- ISBNs
- 43
- Idiomas
- 4