Sobre El Autor
Dr Michael Mosley is the #1 New York Times bestselling author of The FastDiet, FastExercise, FastLife, The 8-Week Blood Sugar Diet, The Clever Gut Diet, The Fast800 Diet, and Covid-19. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent mostrar más three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association. mostrar menos
Créditos de la imagen: BBC
Obras de Michael Mosley
The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting (2013) 613 copias
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health (2018) 176 copias
Disney Little Mermaid bedding set Full size (155cm*205cm) with or without comforter (with comforter 5 pieces) (2014) 4 copias
Fast Fitness - Das Original: Effektiver trainieren mit High Intensity Training - 3 Mal pro Woche nur 10 Minuten (2016) 2 copias
Clever essen für den Darm: Darmflora in Balance bringen, Immunsystem stärken, natürlich Gewicht verlieren - Mit… (2018) 2 copias
The 8-Week Blood Sugar Diet, The 8-Week Blood Sugar Diet Recipe Book, Nom Nom Fast 800 Cookbook 3 Books Collection Set (2020) 1 copia
The Fast 800 Kito 1 copia
Obras relacionadas
Etiquetado
Conocimiento común
- Fecha de nacimiento
- 1957-03-22
- Género
- male
- Nacionalidad
- UK
- País (para mapa)
- England, UK
- Lugar de nacimiento
- Kolkata, India
- Educación
- University of Oxford (New College)
Royal Free Hospital Medical School - Ocupaciones
- broadcaster
author
producer
banker - Relaciones
- Bailey, Clare (wife)
Miembros
Reseñas
Fast Exercise: The simple secret of high intensity… por Dr Michael Mosley
This is a very quick read and could have been summarised in ten pages or so… However I give it some creds becuase somehow it persuaded me to try HIT.
I am finding this interesting, although it's important to pick a limited number of 'just one things' - I'm not sure I could fit them all in, and I'm not convinced I can persuade myself to eat beetroot, however good it is for me. My entire family has been timed standing on one leg with our eyes closed, and I am pleased to report we are all average or above average for our respective ages.
Interesting- worth a read. All makes sense really.
Very interesting idea, and I'm attracted by both the science and its long term nature. Have determined to try it for a month and see what happens.
Listas
Premios
También Puede Gustarte
Autores relacionados
Estadísticas
- Obras
- 28
- También por
- 3
- Miembros
- 1,637
- Popularidad
- #15,692
- Valoración
- 3.7
- Reseñas
- 44
- ISBNs
- 156
- Idiomas
- 17