This is probably the best self-help book based of scientific evidence, in fact it's probably one of the very very few self-help books based of scientific evidence. Forget the secret or other silly self- help books, buy this book if you want methods that really work and are not just based on someones opinion.
This for all you skeptics and "reality" thinkers out there is quite possibly the best self-help book I have ever read. My biased opinion (being a former skeptic and philosopher) is that this book sorts the world of self help 'snake-oil' as the author aptly puts it, into a readable, and scientifically validated format of real self help. The section about positive thinking and the right way to delude (positive bias) yourself. Not only that but I realized why I have not really been succeeding (good vision, poor strategy), and the author helped to put things into perspective for me. Definitely not self help 'snake-oil.' Highly recommend.… (más)
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