Samantha Clare

Weight Watchers: Weight Watchers Guide - Healthy & Delicious Weight Watchers Recipes For Easy Weight Loss (Weight Watchers Cookbook) by Samantha Clare
Talks about diet and then gives you the recipes.
Each recipe has list of ingredients, how to prepare and some nutritional information-fat is not broken up into the good and bad.
Like very first soup recipe as it's one that will balance your system out and taste delicious.
Never tells you what a serving is...glazed mini donuts sound good and something we'd be able to eat. Might need to substitute some ingredients for your own dietary needs.
Some of the recipes call for 1/2 a can, how do you know if they mean the 16oz can or the club store size of 64 oz?
Daily meal plan includes a sample at the end...… (más)