Sarah Brooks

Cholesterol: Natural Remedies To Lower Cholesterol - Lower Your Cholesterol Naturally Without Drugs! by Sarah Brooks
Table of contents where chapters are broken up into a solution that will help your body get rid of the cholesterol rather than taking drugs.
Intro talks about how HBP can lead to diabetes also and how you can rely on drugs to handle the high cholesterol.
What the author states in this book seems worth a try as it sounds so much like common sense. Even though it could be in your genes the items they want you to substitute for are natural foods, not chemicals.
There are charts throughout showing examples of healthy food choices.
Can't wait to try some coconut oil with our meals.
There are just 2 recipes that are listed in table format along with directions.
It's a start and I hope it works for us.… (más)

I absolutely love this ebook, which I got as part of last Fall's Ultimate Bundles Genius Blogger's Toolkit. It discusses everything from actually setting up your blog (love the chapter on useful plugins) to monetizing your blog to blog growth.

Ms. Brooks manages to be brief (the book clocks in at a mere 30 pages) while still providing a ton of useful information. When you're starting a new blog there are so many tasks competing for your attention and so many things to learn. This book helps me stay focused on doing the necessary steps one at a time, keeping overwhelm at bay.… (más)