Pierre Blot
Autor de Hand-book of practical cookery (Cookery Americana)
Obras de Pierre Blot
Etiquetado
Conocimiento común
Todavía no hay datos sobre este autor en el Conocimiento Común. Puedes ayudar.
Miembros
Reseñas
Estadísticas
- Obras
- 8
- Miembros
- 35
- Popularidad
- #405,584
- Valoración
- 3.9
- Reseñas
- 5
- ISBNs
- 12
- Idiomas
- 2
Karate takes speed and practice to be the best. Lightning-fast punches, powerful kicks, and deft blocks and counters make it an exciting, fast-paced, non-contact.
A renowned black belt champion shows you what it takes to climb from one level to the next-on our way to the top! Every technique is spelled out and demonstrated with drawings of exercises and positions, and great photos of world champions in action.
For each belt level, you get a list of techniques to master in order to ace the test. Attack these detailed training porgrams with hard work and practice, and you'll be well on your way to becoming one of the elite black belts of karate.
Contents
Foreword
Starting Karate
Training for the yellow belt
Training for the orange belt
Training for the green belt
Training for the blue belt
Training for the brown and black belts
Competition
The origins of karate
Index of techniques… (más)