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Cargando... Through the Open Door: Secrets of Self-Hypnosispor Kevin Hogan
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"This should be a high-priority purchase." --Library Journal In a radical departure from other self-hypnosis and self-improvement books, internationally known hypnotherapists Kevin Hogan and Mary Lee LaBay contend that you can make lasting changes in your life by following simple, step-by-step blueprints for achievement, personal mastery, and emotional control. The authors share expertise gathered from a lifetime of research and successful therapeutic work to teach you how to improve IQ and memory, raise self-esteem, eliminate fear, control pain, and build lasting self-confidence. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)154.7Philosophy and Psychology Psychology Subconsciousness HypnosisClasificación de la Biblioteca del CongresoValoraciónPromedio:
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Self-Hypnosis works to produce a trance state, you might have experienced them if you have ever gone driving and did not recall the time you spent doing that activity. Your conscious mind was away doing something else while your subconscious mind did all the work. I will admit that I have a bit of difficulty with the idea of hypnosis, mainly because of how it is portrayed in media accounts. They tend to sensationalize everything and make it seem ludicrous.
If you could control when these trance states occur, you can achieve pain relief, faster healing, improved memory, better learning, and so on. Some of the advice and techniques are things I have heard of before but putting it all into one book might be beneficial for some people.
I enjoyed this book well enough. Since I found it at the library I figured it was worth a look. ( )