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Cargando... The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (1972 original; edición 1997)por W. Timothy Gallwey (Autor), Zach Kleiman (Prólogo), Pete Carroll (Prólogo)
Información de la obraThe Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance por W. Timothy Gallwey (1972)
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Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. The lessons in this concise book can be applied to many sporting endeavors. ( ) 'introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of Gallwey's teachings....Whether we are preparing for an inter-squad scrimmage or the National Championship Game, these principles lie at the foundation of our program.'-from the Foreword by Pete Caroll, head football coach, USC Master your game from the inside out! With more than 800,000 copies sold since it was first published thrity-years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handboook works for anybody who wants to improve his or her performance in any activity, form playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to: Focus your mind to overcome nervousness, self-doubt, and distractions. Find the state of 'relaxed concentration' that allows you to play at your best. Build skills by smart practice, then put it all together in match play. Whether you're a beginner or a pro, Gallwey's engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed. W. Timothy Gallwey has produced a series of bestselling Inner Game books, whch set forth a new methodology for the development of personal and professional excellence in a variety of fields. For the last twenty years Gallwey has been introducing the Inner Game approach to corporations looking for better ways to manage change. He lives in Malibu, California. Contents Foreword by Pete Carroll, Head Football Coach, USC Trojans Preface by Zach Kleinman, Coach: Sports and Life Introduction One Reflections on the mental side of tennis Two The discovery of the mental side of tennis Three Quieting self Four Trusting self Five Discovering technique Six Changing habits Seven Concentration: Learning to focus Eight Games people play on the court Nine The meaning of competition Ten The inner game off the court I hadn't expected a Zen book, but here we are. This book is short and to the point, and presents a couple of very good takes on not-just-tennis. It applies at the very least to every physical activity *and* anything that works like a competition. The insights on physical activity have been immediately helpful for me in everyday life, and the thoughts on competition will do the same once I've had time to think about them for a bit. Highly recommended. sin reseñas | añadir una reseña
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Muchas veces somos nuestro peor enemigo. No es el adversario externo el que nos derrota sino nuestras propias dudas, nuestro propio miedo y nuestra falta de concentración. el Juego Interior del Tenis nos muestra la forma de superar estos obstáculos y de l No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)796.342019The arts Recreational and performing arts Athletic and outdoor sports and games Ball sports Racquet sports Tennis TennisClasificación de la Biblioteca del CongresoValoraciónPromedio:
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