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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood

por M.D. Edward M. Hallowell

Otros autores: John J. Ratey

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2222122,668 (3.82)2
"A new approach reframing ADD/ADHD as a personality trait that most people have to some degree, featuring cutting-edge research and strategies to help readers thrive, by the internationally bestselling authors of the seminal ADD books Driven to Distraction and Delivered from Distraction World-renowned authors Edward M. Hallowell, M.D. and John J. Ratey, M.D. literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestselling book, Driven to Distraction, largely introduced readers to the behaviors, diagnosis, and treatment of this "disorder" and sold more than a million copies along the way. Now, in ADHD 2.0, they present a revolutionary new idea: What if we viewed impulsivity, distractibility, and hyperactivity as personality traits instead of symptoms? Furthermore, what if we learned to value and harness these traits for the creativity and entrepreneurial spirit they tend to breed? Introducing the bold new concept that ADD/ADHD is really the outward manifestation of what they call the Variable Attention Stimulation Trait (V.A.S.T), Drs. Hallowell and Ratey--who both have this trait--update the science, research, and treatments (when necessary) now available for this ubiquitous condition. Through remarkable case studies, they also detail the latest innovative strategies and technologies for thriving at any age. As inspiring as it is inspirational, ADHD 2.0 stands to be the new bible for people on this trait spectrum"--… (más)
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This book explained a lot about my 58 years. I especially appreciated the explanation of what's happening in the brain to generate the thought processes and behaviors associated with ADHD. The suggestions for managing (and capitalizing on) ADHD are practical and the discussion of pharmaceutical options is thorough. I read a library copy but I'm pretty sure I'll end up buying a copy to share, annotate, and refer to in the future.


Middle Ga Reg Library
May 2023 ( )
  Kim.Sasso | Aug 27, 2023 |
If you only buy one book on the topic of ADD/ADHD? Get this one. Edward Hallowell is the omni-expert on ADD/ADHD and is the one who originally released the ground breaking research on it decades ago. When he did, it was a historical time for the condition and those who had it. His research did a great deal, including changing the perception of it, helping to educate the medical and mental health fields, as well as the general public. His research removed the stigma it had held for years.
He is a psychologist who also happens to have ADD. (Both authors do.)
He has been treating people for it since 1981.
This book is his latest version of his unprecedented, seminal, New York Times best seller book “Driven to Distraction”.
This book, ADHD 2.0, offers information on the latest research, even more coping strategies, and a great deal more.
If you have ADD/ADHD, or have someone in your life that does, get this book. Just you understanding how your loved one’s brain works will drastically improve your relationship with them. ( )
  Geekstress | Mar 6, 2021 |
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Nombre del autorRolTipo de autor¿Obra?Estado
M.D. Edward M. Hallowellautor principaltodas las edicionescalculado
Ratey, John J.autor secundariotodas las edicionesconfirmado
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"A new approach reframing ADD/ADHD as a personality trait that most people have to some degree, featuring cutting-edge research and strategies to help readers thrive, by the internationally bestselling authors of the seminal ADD books Driven to Distraction and Delivered from Distraction World-renowned authors Edward M. Hallowell, M.D. and John J. Ratey, M.D. literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestselling book, Driven to Distraction, largely introduced readers to the behaviors, diagnosis, and treatment of this "disorder" and sold more than a million copies along the way. Now, in ADHD 2.0, they present a revolutionary new idea: What if we viewed impulsivity, distractibility, and hyperactivity as personality traits instead of symptoms? Furthermore, what if we learned to value and harness these traits for the creativity and entrepreneurial spirit they tend to breed? Introducing the bold new concept that ADD/ADHD is really the outward manifestation of what they call the Variable Attention Stimulation Trait (V.A.S.T), Drs. Hallowell and Ratey--who both have this trait--update the science, research, and treatments (when necessary) now available for this ubiquitous condition. Through remarkable case studies, they also detail the latest innovative strategies and technologies for thriving at any age. As inspiring as it is inspirational, ADHD 2.0 stands to be the new bible for people on this trait spectrum"--

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