Osho's Insight series aims to shine light on unconscious behaviours that precent individuals from being their true selves. With an artful mix of compassion and humour, Osho seduces his audience into confronting what they would most like to avoid, which in turn provides the key to true insight and power.Everyone has experienced moments of awakening when time seems to stop and you are suddenly aware of every movement, every sound, every thought. Awareness, says Osho, is the key to being self-directed, centred, and free in every aspect of our lives. In this book, Osho teaches how to live life more attentively, mindfully, and meditatively, with love, caring, and consciousness.