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Cargando... The Mediterranean Diet Cookbook: 50 Simple Recipes for a Simple and Delicious Alternative to Healthy Lifepor Tina Lee
Sin etiquetas Ninguno Actualmente no hay Conversaciones sobre este libro.  jbarr5 | Apr 20, 2018 |  sin reseñas | añadir una reseña
«The Mediterranean Diet Cookbook: 50 Simple Recipes for a Simple and Delicious Alternative to Healthy Life» does not contain medical and culinary studies on balanced nutrition. IF YOU ARE SERIOUSLY ENGAGED IN IDEAS OF A HEALTHY LIFESTYLE - you probably know that the Mediterranean diet is considered the healthiest, and this book may seem too superficial for you. Still, I'm sure you'll like the recipes. IF THE THEME OF HEALTHY FOOD IS NEW FOR YOU, and you are not up to reading long instructions and explanations, then the book «The Mediterranean Diet Cookbook: 50 Simple Recipes for a Simple and Delicious Alternative to Healthy Life» is written for you. IT'S TIME TO CHANGE to healthier eating habits so that you can enjoy all the various delicious dishes for as long as possible. IN THE BOOK, YOU WILL FIND: the basic principles of the Mediterranean diet the pyramid of products 50 delicious recipes that you can prepare at home THIS HEALTHY FOOD IS DELICIOUS! No se han encontrado descripciones de biblioteca. |
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Table of contents where there is no order to recipes.
Intro about the diet itself, great listitng of good food groups and what are in them to eat and a pyramid showing the amounts.
Each recipe starts with a color photo, title, servings, prep and cook time.
List of ingredients and you should be able to substitute for your healthier dietary needs: low sodium, low sugar, low fat products.
Nutritional info is provided: calories, fat-NOT broekn up into good or bad, carbs and protein.
Like how fresh ingredients are used and NOT canned one. (