Renowned medical anthropologist Dr. John Heinerman, shares his natural age-defying remedies from cultures around the world, His research on how to live to 100 and beyond with health and energy is happening right now where '100 is the new 80'.More and more Americans are living to 100 and beyond. Centenarians are the fastest growing segment of our population. In the 20th century, the average life expectancy increased up to 30 years-the greatest gain in 5,000 years of human history. It's estimated that more than half the babies born since 2000 may reach their 100th birthdays. A newborn today has a 50% chance of living to 105. A 60-year-old in the west today has an even chance of living to 90 and a 40-year-old can expect to live to 95 and beyond.This natural guide is a 'renewal system' with affordable remedies to preserve your health and energy by putting your age into hibernation so that our own biological functions can be reprogrammed to preserve your health and vitality.Dr. Heinerman passes on to you the aging remedies he learned from hundreds of medical practitioners and healers. Now he shares their remarkably effective secrets of relieving symptoms of aging with inexpensive proven techniques for slowing the aging process. Enjoy rejuvenated health, beauty and vitality with Dr. John Heinerman's practical solutions on how to live to 100 and beyond.