Fumio Demura, 5th-degree black belt, presents a complete introduction to the ancient art of the nunchaku-the first of its kind. Over 500 illustrations and detailed explanations take you from basic nunchaku stances and grips to advanced strikes, counters and applied self-defense techniques. Preface About the author Dedication History of the nunchaku Anatomy of the nunchaku Care of the nunchaku Types of nunchaku How to grip the nunchaku Stances Grasping positions Blocking Striking Choking Warm-up calisthenics Movements Karate and nunchaku similarities Whipping techniques Footwork with whipping techniques Applied attacking techniques Applied block and counter techniques

This book is an excellent source for students who have never held Nunchaku. (Though I do recommend having an instructor teach you the basics). A great value when I bought it in 1971. This takes you through the basics but one must proceed with caution. ( )