How to harness the transforming powers of color, crystals and your body's own subtle energies to increase health and wellbeing.

A unique combination of three natural therapies that work in harmony to create balance and wellbeing in mind, body, and spirit.

In-depth information and analysis of the power and qualities of over 60 crystals, with easy-to-follow guidance on which stones to use and when and how to use them.

Practical advice on how to use the vibrational power of color to increase cnfidence and self-esteem, and how to release its therapeutic powers.

Details the characteristics and influences of each chakra, and how they affect our behavior and emotional reactions.

Full of vibrant photographs and illustrations to provoke the mind to become creatively active during meditation and visualization sessions.

Contents

Crystal healing-The world of crystals
Clearing and grounding: white & black stones
Energizing and orgainizing: red, orange & yellow stones
Balance and peace: green & blue stones
Healing and beyond: indigo & violet stones
Crystal reference guide
Colour healing
Colour fundamentals
The colour palette
Self-healing with colour
Colour therapies
Chakra healing
The chakra system
Chakras of manifestation
Chakras of relationship
Chakras of communication
Keeping the balance
Glossary and suppliers
Acknowledgements
Index