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Cargando... Anger Management For Dummiespor W. Doyle Gentry
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Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. Only important thing to say here is that the Doyle Gentry and Charles Elliott books are not different editions of the same book. They have the same name and publisher but completely different content. The later one (Elliott) was written from scratch and seems to be much better by all accounts. I read the Gentry one, and it was fine. sin reseñas | añadir una reseña
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Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of rage, emerge from the red mist, and lead a healthier, happier and more positive life. This fully adapted UK edition guides you through ways to recognise and deal with the underlying causes of anger at work, in relationships and in your personal life - and teaches you how to stay positive in spite of all the stresses and strains life throws your way. From letting go of resentments, preventing new rage and dealing with the anger of others, to improving self-expression, honing spiritual calm and getting a good night's sleep, this user-friendly guide tackles the latest anger-busting exercises and therapies (including CBT) and demonstrates how to deal with anger constructively. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)152.47Philosophy and Psychology Psychology Emotions And Senses Emotions AngerClasificación de la Biblioteca del CongresoValoraciónPromedio:
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