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Cargando... Yoga Mind And Body (DK Living) (1998)por Sivananda Yoga Vedanta Centre
Excellent Yoga Books (51) Cargando...
Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. The primary model looks like Audrey Hepburn, but only superficially in features and fringe. The lack of expression in her eyes -- opposite Audrey -- scared me, especially compounded by what the HELL is she doing to her abdomen? One of the difficulties of finding a good yoga book is that there are so many levels at which yoga can be practiced - how do you get one at exactly your level? Plus, you will find some poses easier than others, and be at different levels on different types of poss. And, besides, if a book's good enough to get you to practice a position the right way, then you quickly improve to the point that you need something more. The appeal of this book is that it spans several levels. It explains things thoroughly, and starts with positions that are simple enough for beginners. But it also gives several more advanced variations on each position. This lets you take each position according to your present ability, and gives you somewhere to go as you progress in your yoga practice. The book also includes guidleines on meditation, relaxation, breathing, vegetarianism and the yogic diet. sin reseñas | añadir una reseña
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A photographic introduction to the five basic principles of yoga, discussing exercise, breathing, relaxation, vegetarian diet, and meditation. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)613.7046Technology Medicine and health Personal health and safety Physical fitness Special topics Physical yoga / Hatha yogaClasificación de la Biblioteca del CongresoValoraciónPromedio:
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