I read this book to my preschool class and they enjoyed it. The bright pictures and the message of the book were really great.

Such a good reminder for all of us! Good posture helps with so many things and taking the time to simply breath is a good mind body connection exercise. It doesn't take long and doesn't require any special skills but does so much for your body! ( )

Kenzi Sits Up Tall by Mike Bhatt is a picture book about a young girl who learns the importance of standing and sitting up straight. It had a lot of promise. I like the idea of teaching kids about the benefits of good posture, but this one had some issues.

I didn't feel like there was a lot of practical information here. The author gave his checklist for taking care of yourself to prevent pain, but fell short in instruction. There were time it felt more like an invitation to visit his practice. The rhyme scheme was clunky. Rhyming is not easy, and for a book like this I would have preferred simple prose rather than complex word structure for the sake of a rhyme. ( )

This book is so cute. Helped me teach my 4yo some good coping techniques. The 7 minute huddle was key. Thank you Dr. Bhatman!

A good book to remind children at an early age of the benefits of breathing and sitting up written by a chiropracter. Easy to follow and a great addition to any library or read aloud collection. ( )