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Cargando... Peak Nutrition: Smart Fuel for Outdoor Adventurepor Maria Hines
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"Peak Nutrition details 100 simple and delicious recipes within the context of outdoor goals and body science: motivation; recovery; hydration; how our digestive system works; how food provides energy; effects of weather and altitude; the relationship between food, muscle, and cramping; how nutrition relates to physical and mental stress; and more. The authors explore how to develop a healthier approach to eating for climbers, backcountry skiers, hikers, mountain bikers, trekkers, and trail runners"-- No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)613.12Technology Medicine and health Personal health and safety Environmental factors Physiographic and other regionsValoraciónPromedio: No hay valoraciones.¿Eres tú?Conviértete en un Autor de LibraryThing. |