I have read all of her published books. I am not new to her writing style, reading preferences or general bent. This book was not my cup of tea. I just didn’t love this book. This book did not resonate with me at all. Dare I say, it is even a “first world problems” sort of read.

For the full review you can check out my blog link in my profile. ( )

Overthinking ... to this author, it seems to be mainly a woman issue and she primarily talks to women. It bugged me a little but I quit overthinking that aspect, and eagerly dug into the book to find lots of nuggets of wisdom.

I especially liked making decisions based on your values ... and making the mundane more routine. I've long adopted a routine for my wardrobe ... meals I'm working on. I've heard this point many times before ... but hearing that people have basically the same meal every day. Crazy. Crazy Brilliant.

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I enjoyed reading this book and the questions she posed at the end of the chapters to think about. Its to the point and gives great examples of things she has over thought about herself and many of ourselves. ( )

Anne Bogel has one of the most soothing voices ever, so the audiobook of this was good for calming down and set the perfect stage for the book itself. I feel as though it was a wonderful mashup of many self-help books as it really reduced them well to the essence needed in order to work on overthinking. ( )

Don't Overthink It .... This should be something I say to myself every day!
Anne Bogel has taken a topic and broken it down so that everyone can learn and apply the lessons she is teaching.
I find myself overthinking, especially on the little decisions. For example what to have for dinner. I struggle with this decision EVERY DAY! The easiest solution to this is to plan out my meals at the beginning of the week, that way when Tuesday rolls around I am not questioning myself...do I take out chicken, or pork chops? It's a silly problem but I overthink it, and make it bigger than it needs to be. Anne has given me many tools to stop this way of thinking, and they are already working!

I received a digital copy of this book from @readbakerbooks and @netgalley in exchange for my review. ( )