Pulse en una miniatura para ir a Google Books.
Cargando... Thriving with Adult ADHD: Skills to Strengthen Executive Functioning (edición 2018)por Phil Boissiere Mft (Autor)
Información de la obraThriving with Adult ADHD: Skills to Strengthen Executive Functioning por Phil Boissiere Mft
Ninguno Cargando...
Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. Ninguna reseña sin reseñas | añadir una reseña
Focus, organization, stress management, and more--these qualities are gained and improved by strengthening executive functioning and core skills. Thriving with Adult ADHD offers a toolbox of practical, evidence-based exercises to build this mental skill set and take control of ADHD. From managing common distractions at work to regulating emotions with family and friends, these proven-effective strategies target symptoms that impact your home, work, and personal life. Applied through a series of exercises and assessments, Thriving with Adult ADHD is an actionable, results-oriented approach to achieving real, sustainable life changes. -- No se han encontrado descripciones de biblioteca. |
Debates activosNinguno
Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)616.8589Technology Medicine and health Diseases Diseases of nervous system and mental disorders Miscellaneous Personality, sexual, gender-identity, impulse-control, factitious, developmental, learning disorders; violent behavior; mental retardationClasificación de la Biblioteca del CongresoValoraciónPromedio:
¿Eres tú?Conviértete en un Autor de LibraryThing. |