A hands-on approach to managing a debilitating condition.This valuable resource cuts through the medical jargon in other books and focuses on the most important things readers need to know to understand and manage fibromyalgia. Readers learn how to assemble a team of healthcare providers, communicate with doctors, identify the triggers that lead to symptoms, set and track sleep and diet regimens, and much more. • According to the Mayo Clinic, six to eight million Americans have fibromyalgia • Dr. Bradley is one of the country’s leading fibromyalgia researchers • Lynne Matallana’s personal story was highlighted in a feature article in the May 2003 issue of Newsweek