Designed for the casual and more experienced walker alike, this book contains a range of walks to suit all levels of fitness. The innovative ringbinder-in-a-book format allows you to remove each page to take with you on a walk and replace it when you return. There is even a durable plastic wallet included to protect the page from the elements. Walks are themed for special interest--nature, rural, urban and architecture, spectacular scenery, historic, wilderness, famous footsteps, industrial heritage, parkland and mystery/ancient. Its large color photographs give a flavor of each area.