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Cargando... I would, but my DAMN MIND won't let me: A teen's guide to controlling their thoughts and feelingspor Jacqui Letran
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It wasn't just the stress...or the constant frustration.....it was the nonstop doubt and unhappiness.In today's world of social media reality distortion, teens face their toughest challenges yet. The battlefield is in the mind and they're not equipped for the fight.There's good news...Teen Confidence Expert, Jacqui Letran, is here to help. With a Masters of Science in Nursing and more than 18-years of experience aiding young people, she's skilled at equipping teens with the tools they need to win the battle with their mind.This book will teach your child (and you) how to:Challenge old negative beliefs and create positive new thought patternsStay calm and in control of even the most difficult situationsKeep unhealthy thoughts at bay and replace them with a positive mindsetUse the power of your mind to create the success you deserve Make positive life choices, achieve goals, choose great friends and much, much more!You'll love this life-changing book, because the examples are real and will show your teen (and you) a quick and easy path to a happier, healthier life.Get it now!A Children Literary Classics' Lumen and Gold Medal Award Winner for Best Young Adult Non-Fiction Book of 2016. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)155.5Philosophy and Psychology Psychology Developmental And Differential Psychology AdolescenceValoraciónPromedio:
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Today’s teens are heavy working people in terms of anxiety. The have specific standards to follow, figures to fit, friends and followers to impress and satisfy, that it makes sense when they cannot sort out everyday life.
Jacqui Letran comes to bring an answer to their questions on how to make their brain cooperate! Most common question these days is “Why Can’t You Just Control Yourself?” and teens are sick and tired of hearing it. It is not that they don’t want to, it is that they don’t know how! Letran believes that the key to do so, is to learn how the brain functions and through this exercise to learn also how to control it.
The 60-second reader is a good summary of what was previously discussed and analysed. This way the reader can easily keep the key most important points and move on. The real life examples were a nice touch too! Many readers will correlate, one way or another with the stories!
The book targets teens and parents that want their children to be happy, self confident, successful and positive thinking! ( )