If you're looking to improve your eating habits, if you're a vegetarian or gluten-free eater, if you want to get a fresh start on eating healthier balanced meals, if you want easy-to-prepare and time-saving meals with little clean up, or if you want to lose weight and learn how the body processes food you need "Fresh." Each recipe in this one-of-a-kind cookbook is $10.00 or less, and all recipes can be completed in one pot in 10 minutes or less with as little as 10 ingredients.