Ken Keyes answers questions on core beliefs and explains how to explore your insights and get on top of your problems. He shows how our experience of life can be generated by the conflicts of security, sensation, and power-- or, transformed by the harmony, joy, and inner peace that come as we go beyond our separate self habits and increasingly create our lives through the unified self. Also, understanding of the centers of consciousness can help your life work better. Moment by moment, we create our experience of what is happening. Skill in choosing your center of consciousness can empower you to enjoy life more. In addition, consciousness focusing in the affirmative mode lets you remove a program that is creating separateness in your life and replace it with a loving program in which to live in the world around you.