MiembroCanaDayFly
- Libros
- 2
- Colecciones
- Tu biblioteca (2)
- Etiquetas
- plant-based diet (1), bucket list (1), plant-based (1), whole food plant based (1), bucket list adventure (1), bucket list adventure guide (1), bucket list adventure guide for couples (1), plant-based lifestyle (1), whole food plant based diet (1), whole food plant based lifestyle (1)
- Medios
- Unido/a
- Mar 9, 2022
- Nombre verdadero
- Stefan Hettich
- Sobre mi biblioteca
- non-fiction, health & wellness, whole food plant-based lifestyle, Bucketlist Adventure Guide
- Sobre mí
- Stefan Rieder is an Author, Publisher, and Moderator of a 59,000 member Facebook group
called "Plant-Based and Whole Food Lifestyle for Beginners". In 2003, Stefan's father died of a massive heart attack at merely 61 years of age, yet this didn't trigger him to analyze his lifestyle choices. In 2012, Stefan underwent emergency open-heart surgery to bypass 3 arteries that were 90% to 100% blocked with arterial plaque. The real awareness of his mortality led to an understanding of how lifestyle habits were slowly killing him and in order to return to an optimal level of health, he needed to adopt a plant-based lifestyle.
Stefan considers himself very lucky to be alive and aims to help others who are suffering from similar afflictions. He has documented his journey and experiences in his book, and he hopes that it will assist people in adopting better dietary habits and life choices. - Ubicación
- Whitby, Ontario, Canada
- Membresías
- También en
Actividad reciente
Este sitio utiliza cookies para ofrecer nuestros servicios, mejorar el rendimiento, análisis y (si no estás registrado) publicidad. Al usar LibraryThing reconoces que has leído y comprendido nuestros términos de servicio y política de privacidad. El uso del sitio y de los servicios está sujeto a estas políticas y términos.