Linda Sparrowe
Autor de The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness
Sobre El Autor
Linda Sparrowe is a writer, yoga teacher, and mentor with deep roots in the American yoga community. Former managing editor of and longtime contributor to Yoga Journal she is also the former editor in chief of Yoga international magazine. She is the author of six books, including The Woman's Book mostrar más of Yoga and Health and Yoga at Home. mostrar menos
Obras de Linda Sparrowe
Etiquetado
Conocimiento común
Miembros
Reseñas
Yoga At Home: Inspiration for Creating Your Own… por Linda Sparrowe
Aspirational yoga set ups.
The number of poses in this book is quite impressive, the photographs are clear, and the text is highly informative. The book is grouped by sequences designed to address womens' general health needs as well as more specific concerns such as back pain or menstrual pain. This thematic grouping makes the book helpful and easy to use. My only complaint is that it needs to be spiral-bound so it will lay flat while open! A class is best from a good instructor, but barring that, this book is a good place to start or continue with yoga on your own.… (más)
Excellent book! It gives you a good outline of yoga: it's beginnings, different kinds and practices. The photographs are beautiful and very helpful. The name of the asanas is included and also the translation in English. I definitely recommend it to any yogi or yoga lover anywhere.
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Estadísticas
- Obras
- 9
- Miembros
- 242
- Popularidad
- #93,893
- Valoración
- 4.3
- Reseñas
- 3
- ISBNs
- 14
- Idiomas
- 3