Jimmy Moore
Autor de Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Sobre El Autor
Jimmy Moore was born on December 27, 1971. He received a Bachelor of Arts degree in political science and English from the University of Tennessee at Martin and a Master's degree in public policy from Regent University. At the age of 32 years old, he weighed 410 pounds. In January 2004, he decided mostrar más to change his lifestyle and lose weight. A year later, he lost 180 pounds, shrunk his waist by 20 inches, and dropped his shirt size from 5XL to XL. He decided to help as many people as possible find the information they need to make the kind of lifestyle change he made. He is best known for his Livin' La Vida Low-Carb books and blog. He is also the co-author of Cholesterol Clarity and Keto Clarity. (Bowker Author Biography) mostrar menos
Créditos de la imagen: By Jimmy Moore - The uploader on Wikimedia Commons received this from the author/copyright holder., Public Domain, https://commons.wikimedia.org/w/index.php?curid=48750380
Obras de Jimmy Moore
The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body (2015) 69 copias
The Keto Cure: A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health (2018) 11 copias
LIVIN' LA VIDA LOW-CARB: My Journey From Flabby Fat to Sensationally Skinny in One Year (2005) 5 copias
Fasten – Das gro e Handbuch : Heilen Sie Ihren Körper mit kurzem, langem und intermittierendem Fasten (2017) 5 copias
21 Life Lessons From Livin' La Vida Low-Carb: How The Healthy Low-Carb Lifestyle Changed Everything I Thought I… (2009) 4 copias
A Value of Time 2 copias
Etiquetado
Conocimiento común
- Fecha de nacimiento
- 1971-12-27
- Género
- male
Miembros
Reseñas
Keto Clarity por Jimmy Moore
Lots of great information in a very easy to read format. If you're looking for a bunch of clinical jargon and boring scientific studies you won't find it. This book is written so anyone, even someone with no basic knowledge of Keto, can understand and make an informed decision on the benefits of this way of eating. A must read for anyone considering this life style.
A useful and accessible guide to the ketogenic way of eating, but geared towards beginners who don't want to know all the scientific ins and outs behind it. It's certainly not a comprehensive guide but more like a taster of what this way of eating is all about.
Lots of really good information about eating a "Keto" diet. Short chapters, lots of call-outs, interesting stories, and way more scientific information than I needed. But probably just enough for people who like to know all the whys of how a diet works. I'm giving it three stars because I found it lacking a bit in the actual how-to department for meal planning, so I will probably need to get another book for food lists, recipes, etc. This would probably be a very good book for someone who is trying to eat a low-carb, high-fat diet and having a difficult time getting into ketosis.… (más)
There's lots of information in this book - so much so that I felt like there was repetition. The arguments were convincing, but the actual putting this kind of diet into practice suggestions were pretty slim. There is so much conflicting advice about how to eat for health that it is hard to know who is right. One suggestion the author made was that personal experimentation is always best because everyone's bodies are unique.
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Estadísticas
- Obras
- 12
- Miembros
- 261
- Popularidad
- #88,099
- Valoración
- 3.5
- Reseñas
- 4
- ISBNs
- 15
- Idiomas
- 2