Don McGrath

Think you're to old to have an active life after 50? Think again! The 50 athletes in this book will show how untrue that is. This book is full of helpful information, inspiration and hope to those that are starting to have trouble with their bodies working the way they want. The best thing you can do to prolong or prevent the aging process is to be active. The althertes in this book are truly amazing and will give you the motivation you need to get off that couch, put that bag of chips down and MOVE.

Thanks to the author and Bostick Communications for this review copy… (más)