Caroline Adams Miller MAPP

I felt that she spoke to me in many ways. Caroline Adams Miller is empowering, honest, courageous, strong, and inspiring. Even though she and I had different eating disorders--she's sure to make a connection with anyone, especially those (like myself) who have/are suffered/suffering with an eating disorder(s). She's very good by not using numbers (aka: "trigger warnings") throughout 99.5% of the book. The 0.5% happens toward the end when she's in a changing room at a shop trying on a new pair of pants (that's the only warning area that I can think of). Fortunately that moment is brief.

I highly recommend this book. Caroline Adams Miller is remarkable!

Anybody that owns a scale, should dispose of it--they're nothing but labeling, demeaning, and debilitating (especially in the US). That's my personal opinion, though she makes a good bit of implications to that, especially towards the end. Mind you, she only suggests and advises; she does not enforce.… (más)