Stephanie Laska
Autor de The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!
Sobre El Autor
As seen on NBC's Today show, Stephanie Laska, MEd, used her DIRTY, LAZY, KETO way of eating to lose half of her body weight (140 pounds!) and has maintained that weight loss for eight years and counting. She is the author of DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules, and mostrar más with her husband, William, wrote The DIRTY, LAZY, KETO No Time to Cook Cookbook, The DIRTY, LAZY, KETO Dirt Cheap Cookbook, The DIRTY, LAZY KETO Cookbook, and DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less. Her honest approach to keto dieting has been seen on the cover of Woman's World and featured by numerous media outlets, including Fox News, US News World Report, Parade, Men's Journal, Reader's Digest, Women's Health, First for Women, New York Post, and Costco Connection. mostrar menos
Obras de Stephanie Laska
Etiquetado
Conocimiento común
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Miembros
Reseñas
Estadísticas
- Obras
- 10
- Miembros
- 135
- Popularidad
- #150,831
- Valoración
- 4.0
- Reseñas
- 3
- ISBNs
- 13
Stephanie Laska, one of the authors of this series, has always struggled with weight herself, which instantly made The Dirty, Lazy Keto No Time to Cook Cookbook relatable. Stephanie understands my struggles, which connected me, making me want to do something I normally hate to do: cook.
Each recipe in this book can be made in thirty minutes or less, which definitely speaks to those of us that do not have a passion for the kitchen, and makes the recipes not feel as overwhelming as other recipes do. The names of each recipe are adorable, and the shortcuts for food prep, as well as the actual execution, were extremely helpful.
Above all, I loved that it's all so simple and laid out for you! Plus, it is repeated multiple times that you are to start where you are, go at your own pace, and modify the plan to make it your own. I love that it's not your typical cookie cutter recipe book and shows beginners like myself how to set up a good workstation, and even easy cleaning tips that come in handy, and are easily adoptable.
I've tried a few of the breakfast recipes and so far they've been easy and delicious! I have shied away from the ones with ingredients I do not have on hand, but do have a list of the recipes I want to try in the future. I haven't read too many other keto recipe books, so I do not have much of a basis for comparison, but I think The Dirty, Lazy Keto No Time to Cook Cookbook is a great addition to your keto arsenal.
*I have voluntarily reviewed a complimentary copy of this book which I received from Adams Media through NetGalley. All views and opinions expressed are completely honest, and my own.… (más)