Shannah Kennedy

I liked the briefness of this. State the point with no extra words. Brief guidance on how to do the change and next.

This is a short and interesting book with ideas for making your life a little better. It's something that I would probably prefer to read rather than listen to but it's also something I might want to re-listen to because some of it is stuff I need to think about.

They're talking about making life better and how to empower yourself to make the change you want.