Mark Hyman (1) (1959–)
Autor de The Daniel Plan: 40 Days to a Healthier Life
Para otros autores llamados Mark Hyman, ver la página de desambiguación.
Sobre El Autor
Mark Hyman, MD is a physician, scholar and author. He is the founder and medical director of the UltraWellness Center and a columnist for The Huffington Post. Hyman graduated from Cornell University with a bachelor's in Asian Studies. He received his doctor of medicine from the University of Ottawa mostrar más and completed his postgraduate training at the University of California, San Francisco. Hyman served as co-medical director at Canyon Ranch in Lenox, Massachusetts from 1996-2004. He opened the UltraWellness medical center in Lenox. In December 2013, The Daniel Plan a book Hyman co-authored with Pastor Rick Warren and Dr. Daniel Amen, became number 1 on the New York Times bestseller list. Hyman is also the author of The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! which is a New York Times 2015 bestseller. (Bowker Author Biography) mostrar menos
Créditos de la imagen: Photograph by John Fitzpatrick
Obras de Mark Hyman
The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind (2008) 312 copias
The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (2012) 291 copias
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast (2014) 208 copias
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (2016) 186 copias
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days (2007) 116 copias
Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time (2020) 96 copias
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (2021) 69 copias
The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss (2013) 66 copias
The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA (2007) 57 copias
Food: What the Heck Should I Cook?: More than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-free, Dairy-free, and… (2019) 46 copias
The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health (2016) 29 copias
The Most Expensive Game in Town: The Rising Cost of Youth Sports and the Toll on Today's Families (2012) 23 copias
The UltraMind Solution COMPANION GUIDE Fix Your Broken Brain by Healing Your Body First (2009) 9 copias
The Five Forces of Wellness: The Ultraprevention System for Living an Active, Age-Defying, Disease-Free Life (2005) 7 copias
Blood Sugar Solution and The 6 Week Challenge Blood Sugar Diet 2 Books Bundle Collection - The UltraHealthy Program for… (2016) 4 copias
Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health 3 copias
eat fat get thin, hidden healing powers of super & whole foods and healthy medic food for life 3 books collection set -… (2018) 1 copia
Fat Fiction 1 copia
The UltraMind Solution Recipes 1 copia
Broken Brain- Expert Interviews 1 copia
Broken Brain 1 copia
La dieta dell'equilibrio glicemico: Il programma in sei settimane per perdere peso, prevenire le malattie e sentirsi in… (2017) 1 copia
Obras relacionadas
Confessions of a Baseball Purist: Whats Right and Wrong with Baseball As Seen from the Best Seat in the House (1998) — Contribuidor — 72 copias
Etiquetado
Conocimiento común
- Fecha de nacimiento
- 1959
- Género
- male
- Nacionalidad
- USA
- Educación
- Cornell University
University of Ottawa - Ocupaciones
- doctor
- Biografía breve
- 1 Mark Hyman, M.D., (b. 1959) has served as editor in chief of Alternative Therapies in Health and Medicine. His websites are www.drhyman.com and www.ultrametabolism.com.
Miembros
Reseñas
The Pegan Diet: 21 Practical Principles for… por Dr. Mark Hyman MD
This is an interesting book. There's a lot of information specifically about how to eat the pegan way. I'm going to put into practice some of the ideas, but it's not economically feasible for me.
Very concise explanations why sugar and processed foods are the enemy and not fat. Goes along with what I've found works for me; no gluten, no grains, no dairy, no packaged, processed crap. Fresh veggies and meat with lots of ghee and avocados. Yum!
Enjoyed this book. Some new ideas and reasons why we should reduce carb consumption.
'It will be an eye opener for the public to see that acupuncture is widely practiced and that research in this area is ongoing on...all over the world...It has been proven many times...that acupuncture can work in many cases where conventional medicine has failed.'-Nelly Tsiving, Licensed Acupuncturist
Throughout history, acupuncture has provided painless, low-cost, non-invasive relief for conditions ranging from back pain and headaches to cancer and AIDS. As Americans seek viable, cost-effective health care alternatives, the benefits of acupuncture are gaining new respect in the West. In this guide, Marie Cargill, a licensed acupuncturist, de-mystifies acupuncture, explaining:
How and why acupuncture works.
How acupuncture is effective in most major medical specializations.
What you can expect from a visit to the acupuncturist.
Detailed, direct, and easy-to-follow. Acupuncture will persuade skeptics of the potential for this effective approach to healing.
Contents
Preface
Acknowledgments
Part 1 Basics
Introduction
Chapter 1 What is acupuncture?
Chapter 2 A visit to an acupuncturist
Chapter 3 How acupuncture works for a Chinese view
Chapter 4 How acupuncture works from a Western view
Part 2 Acupuncture at work
Chapter 5 Release from pain
Chapter 6 Acupuncture anesthesia
Chapter 7 Scalp and ear acupuncture: The repair of the brain and nervous system
Chapter 8 Repair of orthopedic injury: Chinese Hit medicine
Chapter 9 Internal medicine
Chapter 10 Cancer
Chapter 11 The immune system and acupuncture
Chapter 12 Gynecology and obstetrics
Chapter 13 Pediatric medicine
Chapter 14 Veterinary medicine
Chapter 15 Overcoming addictions through acupuncture
Chapter 16 Acupuncture and mental health
Part 3 Acupuncture in the United States
Chapter 17 The legal status of acupuncture
Chapter 18 The future of acupuncture
Appendix Acupuncture resource directory
Selected bibliography
Index
Illustrations and photographs follow Chapter 9.… (más)
Throughout history, acupuncture has provided painless, low-cost, non-invasive relief for conditions ranging from back pain and headaches to cancer and AIDS. As Americans seek viable, cost-effective health care alternatives, the benefits of acupuncture are gaining new respect in the West. In this guide, Marie Cargill, a licensed acupuncturist, de-mystifies acupuncture, explaining:
How and why acupuncture works.
How acupuncture is effective in most major medical specializations.
What you can expect from a visit to the acupuncturist.
Detailed, direct, and easy-to-follow. Acupuncture will persuade skeptics of the potential for this effective approach to healing.
Contents
Preface
Acknowledgments
Part 1 Basics
Introduction
Chapter 1 What is acupuncture?
Chapter 2 A visit to an acupuncturist
Chapter 3 How acupuncture works for a Chinese view
Chapter 4 How acupuncture works from a Western view
Part 2 Acupuncture at work
Chapter 5 Release from pain
Chapter 6 Acupuncture anesthesia
Chapter 7 Scalp and ear acupuncture: The repair of the brain and nervous system
Chapter 8 Repair of orthopedic injury: Chinese Hit medicine
Chapter 9 Internal medicine
Chapter 10 Cancer
Chapter 11 The immune system and acupuncture
Chapter 12 Gynecology and obstetrics
Chapter 13 Pediatric medicine
Chapter 14 Veterinary medicine
Chapter 15 Overcoming addictions through acupuncture
Chapter 16 Acupuncture and mental health
Part 3 Acupuncture in the United States
Chapter 17 The legal status of acupuncture
Chapter 18 The future of acupuncture
Appendix Acupuncture resource directory
Selected bibliography
Index
Illustrations and photographs follow Chapter 9.… (más)
Premios
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Estadísticas
- Obras
- 48
- También por
- 2
- Miembros
- 3,096
- Popularidad
- #8,249
- Valoración
- 3.7
- Reseñas
- 58
- ISBNs
- 195
- Idiomas
- 11
