Bob Harper (1) (1965–)
Autor de The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin
Para otros autores llamados Bob Harper, ver la página de desambiguación.
Obras de Bob Harper
Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever (2008) 89 copias
Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss (Skinny Rules) (2013) 50 copias
FATLoser - Die Blitzdiät: Fit und schlank in nur 3 Wochen - Vom New York Times Bestsellerautor (2014) 1 copia
Le regole per dimagrire 1 copia
Etiquetado
Conocimiento común
- Otros nombres
- Harper, Robert
- Fecha de nacimiento
- 1965-08-18
- Género
- male
- Nacionalidad
- USA
- Lugar de nacimiento
- Nashville, Tennessee, USA
- Ocupaciones
- trainer
Miembros
Reseñas
The Skinny Rules: The Simple, Nonnegotiable… por Bob Harper
Love this book. Love the list of non-negotiable rules. Love that I learned how to eat properly. I can incorporate all the rules into my life and not feel like I'm on a diet. It's not a diet, it's the way to eat. Thanks!
Basic,common sense guides to healhty eating.Great recipes and guidelines. The author denounces agave as one of the bad sweeteners,but then goes on to list agave as the sweetener in his recipes.A bit confusing on his part. Agave is a healthier alternative to the chemical sweeteners everyone uses and doesn't spike insulin levels.
Very interesting book. I already do a lot of these habits except I know I don't get enough sleep. I will need to work on that one. I listened to the audiobook and I think I'm going to listen to it again. It's a short 3 hour book. Has some good tips in it.
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Estadísticas
- Obras
- 15
- Miembros
- 373
- Popularidad
- #64,664
- Valoración
- 3.6
- Reseñas
- 10
- ISBNs
- 33
- Idiomas
- 2