Scott G. Halford
Autor de Activate Your Brain: How Understanding Your Brain Can Improve Your Work - and Your Life
Obras de Scott G. Halford
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Estadísticas
- Obras
- 2
- Miembros
- 52
- Popularidad
- #307,430
- Valoración
- 3.7
- Reseñas
- 1
- ISBNs
- 5
Making deliberate choices as to what we feed our thoughts sounds so simple, but has such a major impact. This is great practical advice and because it's built on making small adjustments, it's so easy to begin. The rewards the brain experiences are so desirable that healthy choices become easier.
Halford presents neuroscience foundations in a manner easily understood by the lay person., and the steps laid out are amazingly easy to do. If improving life appeals to you, then this book should be at the top of your list.
I received this ARC through NetGalley, in exchange for my honest review.… (más)