Rachel Cooper
Autor de Psychiatry and Philosophy of Science (Philosophy and Science)
Sobre El Autor
Rachel Cooper is a freelance writer and author of 60 Hikes Within 60 Miles: Washington, D.C. and Images of Rail: Union Station in Washington, D.C. Her travel articles have appeared in Washingtonian, Conde Nast Traveler, and other regional media.
Obras de Rachel Cooper
Classifying Madness: A Philosophical Examination of the Diagnostic and Statistical Manual of Mental Disorders… (2005) 10 copias
AMC's Quiet Water Mid-Atlantic: AMC's Canoe And Kayak Guide To The Best Ponds, Lakes, And Easy Rivers, from… (2018) 4 copias
Wellbeing: A Complete Reference Guide: v. II: Wellbeing and the Environment (2014) — Editor — 3 copias
Obras relacionadas
Tesseracts Seventeen: Speculating Canada From Coast to Coast to Coast (2013) — Contribuidor — 15 copias
Etiquetado
Conocimiento común
- Género
- female
Miembros
Reseñas
The Complete Mediterranean Diet Cookbook for Beginners: 1800 Days of Delicious & Healthy Mediterranean Recipes to Change Your Eating Lifestyle, 90-Day Meal Plan to Help You Build Healthy Habits by Rachel Cooper
TOC starts this book where recipes are listed as meals and food groups.
History of the diet plan and what aspects make it healthy and it works.
Each recipe starts with a title and summary of the dish. medium size color photo, prep and cook times.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some contain a LOT of ingredients, be sure to have them all first.
Love that they are using no salt added products, but fresh would even be better.
Directions are given and lots of nutritional information: calories, protein, carbs, dietary fiber, sugars, fat, sat fat, vitamins, sodium , etc.
Recipes do NOT always start at the top of a new page.… (más)
TOC starts this book where recipes are listed as meals and food groups.
History of the diet plan and what aspects make it healthy and it works.
Each recipe starts with a title and summary of the dish. medium size color photo, prep and cook times.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some contain a LOT of ingredients, be sure to have them all first.
Love that they are using no salt added products, but fresh would even be better.
Directions are given and lots of nutritional information: calories, protein, carbs, dietary fiber, sugars, fat, sat fat, vitamins, sodium , etc.
Recipes do NOT always start at the top of a new page.… (más)
También Puede Gustarte
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Estadísticas
- Obras
- 14
- También por
- 2
- Miembros
- 74
- Popularidad
- #238,154
- Valoración
- 3.5
- Reseñas
- 2
- ISBNs
- 38
TOC starts this book where recipes are listed as meals and food groups.
History of the diet plan and what aspects make it healthy and it works.
Each recipe starts with a title and summary of the dish. medium size color photo, prep and cook times.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Some contain a LOT of ingredients, be sure to have them all first.
Love that they are using no salt added products, but fresh would even be better.
Directions are given and lots of nutritional information: calories, protein, carbs, dietary fiber, sugars, fat, sat fat, vitamins, sodium , etc.
Recipes do NOT always start at the top of a new page.… (más)