Kayleigh Christina Clark

Kayleigh Christina Clark, author of "Healing with Apple Cider Vinegar: 115 Recipes for Health, Beauty, and Home", advises that she is "on a mission to educate and inspire people to find their own healing journeys through a holistic approach to wellness". A holistic nutritionist and certified health coach, Kayleigh shares her own personal experiences of resolving her chronic health issues and turning her life around through a naturally healthy diet and lifestyle. Apple cider vinegar has been used for thousands of years for household and cooking purposes, and it is well known for its healing properties. Benefits of apple cider vinegar may include: helps with digestion; boosts the immune system; helps with weight loss; helps with blood sugar regulation; and promotes healthy skin, hair, and nails. Before beginning any new healthcare regime, check with your primary healthcare provider to see what works best for you. This book includes over one hundred "recipes" for Health, Beauty, and Home--here's a sampler: "Sore Throat Buster"; "Simple Insect Repellent"; "Bee Sting Treatment"; "Heartburn Sipper"; "Avocado Honey Mask"; "Oatmeal-Honey Bath Soak"; "Soothing Peppermint Foot Scrub"; "Sunburn Healing Spray"; "All-Purpose Citrus Kitchen Cleanser"; "Drain-Buster Solution"; "Simple Toilet Cleaner"; "Peppermint-Eucalyptus Spray"; "Kitchen-Safe Insect Spray"; and "Natural Weed Killer".

Book Copy Gratis Callisto Publishers… (más)