John Chatham
Autor de Paleo for Beginners: Essentials to Get Started
Sobre El Autor
Obras de John Chatham
The Slow Cooker Cookbook: 87 Easy, Healthy, and Delicious Recipes for Slow Cooked Meals (2012) 39 copias
Paleo Slow Cooker: 75 Easy, Healthy, and Delicious Gluten-Free Paleo Slow Cooker Recipes for a Paleo Diet (2013) 27 copias
Dash Diet Health Plan: Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent… (2012) 16 copias
The Ultimate Meatloaf Cookbook: 121 Recipes From Comfort Food Favorites to International Cuisine (2012) 15 copias
The Mediterranean Diet: Unlock the Mediterranean Secrets to Health and Weight Loss with Easy and Delicious Recipes (2011) 13 copias
The DASH Diet Health Plan Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help… (2013) 8 copias
Green Juicing Diet: Green Juice Detox Plan for Beginners-Includes Green Smoothies and Green Juice Recipes (2012) 8 copias
The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health (2013) 7 copias
Juicing: The Complete Guide to Juicing for Weight Loss, Health and Life - Includes the Juicing Equipment Guide and 97… (2012) 7 copias
Etiquetado
Conocimiento común
- Género
- male
Miembros
Reseñas
Great for beginning the Paleo diet. Simply explained, short, to the point, with recipes, lists of foods to eat and to avoid, and discussion of health benefits.
Good, but too basic and incomplete. Could have given so much more information and encouragement.
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Estadísticas
- Obras
- 26
- Miembros
- 355
- Popularidad
- #67,468
- Valoración
- 3.3
- Reseñas
- 8
- ISBNs
- 39
- Favorito
- 1
I would have given it 5 stars if it provided some of the nutritional info I needed, such as carbs count and sugar amounts. I would have also liked to see a more interactive recipe search. I just highlight the ones I choose during my weekly meal planning. That has been working for me and may be an idea for anyone looking for a way to easily find the recipe.… (más)