Anita Bean

Autor de The Complete Guide to Sports Nutrition (Complete Guides)

48 Obras 292 Miembros 1 Reseña

Sobre El Autor

Anita Bean, BSc, RNutr. is the award-winning author of a range of sport and fitness books, including The Complete Guide to Sports Nutrition, Food for Fitness, Healthy Eating for Kids and The Complete Guide to Strength Training.

Obras de Anita Bean

Popular Reciente

The Complete Guide to Sports Nutrition (Complete Guides) (1993) 72 copias

The Complete Guide to Strength Training (Complete Guides) (1997) 27 copias

The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living (2016) 20 copias

Food for Fitness (2007) 20 copias

The Complete Guide to Sports Nutrition 9th edition (Complete Guides) (2022) 9 copias

Fitness on a Plate: Anita Bean's Guide to Healthy Eating (2003) 9 copias

Vegan Athlete's Cookbook, The: Protein-rich recipes to train, recover and perform (2021) 8 copias

Healthy Eating for Kids: Over 100 Meal Ideas, Recipes and Healthy Eating Tips for Children (2004) 7 copias

The Runner's Cookbook (2017) 7 copias

Sports Nutrition (Complete Guide to) (2006) 7 copias

Fab Abs (Six Week Workout) (2005) 7 copias

Kids' Food for Fitness (2002) 7 copias

Sod it! Eat Well: Healthy Eating in Your 60s, 70s and Beyond (2016) 6 copias

Food for Fitness: Nutrition Plan, Eating Plan, Recipes (2002) 6 copias

Awesome Foods for Active Kids: The ABCs of Eating for Energy and Health (2005) 6 copias

The Complete Guide to Sports Nutrition: 8th edition (Complete Guides) (2017) 6 copias

Better Body (Six Week Workout) (2005) 5 copias

Vegetarian Meals in 30 Minutes: More than 100 delicious recipes for fitness (2019) 5 copias

Het complete handboek sportvoeding (1996) 4 copias

Food for Fitness: Nutrition Guide, Eating Plans, Recipes (Nutrition and Fitness) (1998) 4 copias

Anita Bean's sports nutrition for women (2010) 4 copias

La Guia Completa de La Nutricion del Deportista (Spanish Edition) (1998) 3 copias

GUÍA DE BOLSILLO SUPLEMENTOS NUTRICIONALES PARA DEPORTISTAS (Spanish Edition) (2008) 3 copias

Sanfte Heilmethoden. Gesund und fit auf natürlichem Weg (2001) 3 copias

Anita Bean's Sports Nutrition for Young Athletes (2010) 3 copias

Sports nutrition for women : a practical guide for active women / edited by Anita Bean & Peggy Wellington (1995) 3 copias

Great Legs (Six Week Workout) (2006) 3 copias

Good Housekeeping : drop a dress size (2014) 2 copias

Un cuerpo esculpido (Programa De Seis Semanas/ Six Week Workout) (Spanish Edition) (2007) 2 copias

Sportvoedingssupplementen (2009) 2 copias

Lovely Legs (Six-week Workouts) (2005) 2 copias

Guía completa del entrenamiento de la fuerza fundamentos científicos, programas de entrenamiento (1999) 2 copias

Sports Nutrition for Women (2001) 2 copias

Slim Secrets: How to Eat as Much as You Like and Still Lose Weight (2008) 2 copias

Sports Supplements: Which Nutritional Supplements Really Work (2007) 1 copia

Guia Completa De La Nutricion (2011) 1 copia

Guia Completa Del Entrenamiento Dela Fuerza (2004) 1 copia

Guia Completo de Treinamento de Força 1 copia

La Alimentacion Y La Forma Fisica De Los 5 A Los 16 Años (2004) 1 copia

The Complete Guide to Strength Training 5th edition (Complete Guides) (2015) 1 copia

Sculpter son corps (French Edition) (2006) 1 copia

Sports Nutrition for Women (Nutrition and Fitness) (1995) 1 copia

Modern sporttáplálkozás [helyes étrenddel, fitten] [étrendkalauz a… (2002) 1 copia

Nutrición deportiva para niños y jóvenes (2012) 1 copia

De complete gids voor krachttraining (2004) 1 copia

Ian Wright's Fitter Families (2009) 1 copia

Sports nutrition for young athletes (2012) 1 copia

Alimentacao Vegetariana Para a Pratica de Esportes. Mais de 100 Deliciosas Receitas Para Uma Vida Ativa (Em Portugues… (2018) 1 copia

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Reseñas

The Complete Guide to Sports Nutrition: How to Eat… por Anita Bean

Solid, informative and interesting. The parts about designing one's special performance diet made my eyes glaze over, though. I enjoyed the more general parts much more, though the phrase "thermic effect of feeding" makes me giggle in no matter what context I encounter it. Recommended for people who are serious about training, nutrition or both.

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satyridae | Apr 5, 2013 |

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