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Cargando... Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema, and other physical and mental health conditions (edición 2012)por Kate Lorig
Información de la obraLiving a Healthy Life with Chronic Conditions:Self Management of Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema and others (Third Edition) por Kate Lorig
   Ninguno Actualmente no hay Conversaciones sobre este libro.  FHC | Jun 23, 2014 |   Self-Management of Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema and Others Kate Lorig, RN, DrPH, Halsted Holman, MD, David Sobel, MD, Diana Laurent MPH, Virginia Gonzalez, MPH, and Marian Minor, RPT, PhD This book is filled with hundreds of proven tips, helpful suggestions, and concrete strategies to deal with chronic illness, to manage emotions, and to live a productive life. You’ll find suggestions for setting goals, making decisions, and finding resources and support. The book offers sound information about exercise, healthy eating, intimacy and sex, and communication with friends, family and caregivers. There is also information on managing medications and an important new chapter on making treatment decisions. seniorfriendshipven | May 15, 2009 | sin reseñas | añadir una reseña
Completamente redisenada para facilitar la lectura y actualizada con lo ultimo en investigaciones e informacion acerca de las practicas actuales, los medicamentos, las cuestiones legales y las enfermedades especificas, esta nueva edicion de un recurso esencial esta llena de consejos, sugerencias y estrategias para afrontar enfermedades cronicas y sus sintomas, como la fatiga, el dolor, la falta de aliento, la discapacidad y la depresion. Anima al lector a desarrollar un enfoque individual para establecer objetivos, tomar decisiones y buscar recursos y apoyo. Originalmente basada en un estudio de cinco anos realizado por la universidad de Stanford, esta obra ha llegado a incluir las observaciones de profesionales de la salud ademas de las de personas con enfermedades cronicas alrededor del mundo. Demostrando a la gente como manejar su propia enfermedad, este libro tiene un objetivo sencillo: ayudar a cualquier persona con un padecimiento cronico para que viva una vida productiva y saludable. No se han encontrado descripciones de biblioteca. |
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 Google Books — Cargando...GénerosSistema Decimal Melvil (DDC)616.044Technology Medicine and health Diseases Pathology; Diseases; Treatment Genetic and hereditary diseases Chronic ConditionClasificación de la Biblioteca del CongresoValoraciónPromedio: (3.92)
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As a certified wellness instructor of this Stanford University program, I value the extensive material supporting the weekly class topics. This manual moves the learning from corporate class time to a personal resource.
Exercises can be tailored to individual ability and needs to accomodate various chronic conditions. Distraction techniques and relaxation methods, reproduceable goal planning forms included for the major action planning tool in the self-management program, visual meal planning a further help to our well-known Canada Food Guide. The value of prayer and gratitude in living well are not overlooked. Exercises are described and diagrams provided for flexibility, strength, endurance, and balance.
Communication to enable increased understanding of chronic conditions with friends and family, managing medicines, and future planning, are all valuable lessons included in the manual, for anyone living with chronic conditions or caregiving someone who is. (