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Cargando... The Ultimate Weight Solution (The 7 Keys to Weight Loss Freedom) (edición 2003)por Dr. Phil McGraw (Autor)
Información de la obraLa Solucion Definitiva Al Sobrepeso/the Ultimate Weight Solution: 7 Claves Para Alcanzar Tu Peso Ideal por Dr. Phil McGraw
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Inscríbete en LibraryThing para averiguar si este libro te gustará. Actualmente no hay Conversaciones sobre este libro. A good diet book to read for motivation tips. Does not have a distinct exercise or diet plan. Mainly deals with emotions and thoughts. Overall, a very good diet book to read. Dr. Phil has a no-nonsense attitude, and I like that very much about this book! ( ) Dr. Phill does a great job of covering the bases for different types of people. I originally listened to this when I was a newly-wed, and he helped me to understand that I needed to communicate with my slender husband better about our food choices and to keep more control over what food we have in the house. Very helpful. I need to dig it out of storage and listen again. sin reseñas | añadir una reseña
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Discusses how to get to the root of eating habits, and offers advice on improving body image, dealing with emotional eating, and exercise. No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)613.7Technology Medicine and health Personal health and safety Physical fitnessClasificación de la Biblioteca del CongresoValoraciónPromedio:
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