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Cargando... The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated (edición 2019)por Katie Hurley (Autor)
Información de la obraThe Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated por Katie Hurley
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"Don't face depression alone-advanced tools for teens. You can feel better and The Depression Workbook for Teens is going to help you do it. Drawing on the most effective and up-to-date techniques-including cognitive behavioral therapy and mindfulness-this depression workbook is filled with helpful exercises designed specifically for teens that will help you conquer depression. Develop the skills you need to manage your emotional well-being and bring happiness back into your life." No se han encontrado descripciones de biblioteca. |
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![]() GénerosSistema Decimal Melvil (DDC)616.8527Technology Medicine and health Diseases Diseases of nervous system and mental disorders Miscellaneous Neuroses DepressionValoraciónPromedio: No hay valoraciones.¿Eres tú?Conviértete en un Autor de LibraryThing. |