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Cargando... Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure (The Instant Help Solutions Series)por Rollin McCraty PhD
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"This unique and interactive guide offers practical skills to help you beat stress by helping you get a handle on your emotions. With simple exercises--such as the Heart-Focused Breathing Technique--you'll feel calmer, be more confident, think more clearly, bounce back faster from challenging situations, and enjoy life with a new understanding of what's really important to you"--Back cover. No se han encontrado descripciones de biblioteca. |
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![]() GénerosSistema Decimal Melvil (DDC)155.518Philosophy and Psychology Psychology Developmental And Differential Psychology Adolescence General Adolescent Psychology Applied PsychologyClasificación de la Biblioteca del CongresoValoraciónPromedio: No hay valoraciones.¿Eres tú?Conviértete en un Autor de LibraryThing. |