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Cargando... Brain Based Therapy for Anxiety: Workbook for Clinicians & Clientspor John B. Arden PhD
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The Brain Based Therapy for Anxiety Workbook for Clinicians and Clients is a practical workbook that provides the reader with a clear understanding of the underlying causes of their anxiety, the triggers, and gives practical solutions for healing.Through easy-to-complete exercises and accessible explanations, the clinician and the client explore who and what causes anxiety and how to better effectively cope. Worksheets, reflective questions, and meditations provide a complete guide that you will use time and time again.Learn how the two hemispheres of the brain process emotion differently and how to balance their activityRewire the brain, tame the amygdala and create new brain habitsLearn how dietary changes can tune up the brain to reduce anxietyRelearn calmness and change the way you feel No se han encontrado descripciones de biblioteca. |
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Google Books — Cargando... GénerosSistema Decimal Melvil (DDC)616.8522Technology Medicine and health Diseases Diseases of nervous system and mental disorders Miscellaneous NeurosesClasificación de la Biblioteca del CongresoValoraciónPromedio: No hay valoraciones.¿Eres tú?Conviértete en un Autor de LibraryThing. |