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Cargando... The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals (edición 2012)por Susan Gillis Chapman (Autor)
Información de la obraThe Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals por Susan Gillis Chapman
   Ninguno Actualmente no hay Conversaciones sobre este libro.  Jerry.Yoakum | Oct 23, 2019 |  sin reseñas | añadir una reseña
"Here, Susan Chapman, a psychotherapist and long-time Buddhist practitioner, explains how the practice of mindfulness awareness can change the way we speak and listen, enhance our relationships, and help us achieve our goals. Chapman highlights five key elements of mindful communication-silence, mirroring, encouraging, discerning, and responding-that make it possible for us to listen more deeply to others and to develop greater clarity and confidence about how to respond. Other topics include identifying your communication patterns and habits; uncovering the hidden fears that often sabotage communication; staying open in the midst of difficult conversations so that we can respond wisely and skillfully; and learning how mindful communication can help us to become more truthful, compassionate, and flexible in our relationships." No se han encontrado descripciones de biblioteca. |
Debates activosNingunoCubiertas populares
 Google Books — Cargando...GénerosSistema Decimal Melvil (DDC)153.6Philosophy and Psychology Psychology Cognition And Memory CommunicationClasificación de la Biblioteca del CongresoValoraciónPromedio: (2.71)
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3
A lot of the language used is not natural. Meaning that people would not talk this way with any random group without concern of being labeled as odd. Ms. Chapman is trying to stress paying attention to emotions to guide some basic ways of responding to situations based on those emotions. Unfortunately she treats emotions as if they are some sort of mystic seer that you have to seek out for guidance. Personally, I prefer Lisa Barrett's approach that emotions are created by your brain>. Same result but the language is more straightforward.
There is good advice and finding it and listening to it will require that you practice listening (and ignoring some of the author's self-aggrandizing statements). When I said that I wasn't enjoying this book my friends advised me to drop it and switch to another. I took it as a challenge to look past the things that bothered me and find some value in it. (