NO FAT COOKING with over 400 recipes of regular food for regular people. From Chili Dogs to Cheesecake. By Norman Rose author of "NO FAT PLEASE." This book features chapters on: *Good Calories - Bad Calories *How Fat Am I? *Your Cholesterol *No Fat Quick Cooking *Plus over 400 No Fat Recipes of Regular Food. The reader learns how to purchase & prepare those meals that he is used to while eliminating the fat. Author recommends 20 grams of fat per day for ladies & 30 for men & then shows you how to easily, & happily, reach those goals. Norman Rose is an ex-guided missile research & development engineer with over 46 years of cooking, including restaurant ownership, teaching & lecturing. This book is recommended for those who wish to avoid or reverse Coronary Heart Disease & should be mandatory reading for those who have undergone By-Pass Surgery or an Angioplasty Procedure. Cookbook forms the basis for oversubscribed college courses given by the author where one student said, "I've taken a 3-month course on low-fat living at a local hospital & learned more in this course the first week."