This BOCD is comprised of 6 cds... which I actually listened to! I ? Marianne and her teachings & books. I liked the lessons & teachings, but the thing you have to remember when you listen or read "A Course in Miracles" is there is talk about jesus, but not in a religious manner.... more as he is the "messenger".

These lessons are easy to listen to and because they do include meditations you can not listen to the entire set while you drive or are otherwise engaged. These lessons are for the most part for people who: have a love/hate relationship w/ food; see food as the "enemy"; are compulsive eaters; or are a food addict.

This book is not intended for those of us who only need to shed a few extra pounds, but it is still interesting.

I did not like the fact that Marianne read the book because it sounded like she was reading aloud..... I prefer when she is lecturing/talking as her flow is better. But she does have a good voice and is easy to listen to. ( )

I have loved reading many things by Marianne Williamson in the past. So I looked forward to reading through this to see how I can better help myself as I attempt yet again to lose weight.

What I wasn’t expecting was how emotional this book would actually be. One of the core concepts behind this book is to get in touch your spirituality and healing your inner self. And you do this through exercises and journaling. If you are completely honest with the exercises and the journaling you can start to break through to the deep seated fears that may be keeping you fat.

I know that there were many things that I started looking at during these exercises. I know that I still have quite a long way to go on my journey, but at least I decided to take the first step.

This book may not be for everyone. You really have to be open to working through your issues. This isn’t a book that will give you instant solutions to your problems. It does provide you the tools to help you fix yourself.

In conjunction with the Wakela's World Disclosure Statement, I received a product in order to enable my review. No other compensation has been received. My statements are an honest account of my experience with the brand. The opinions stated here are mine alone. ( )